Welcome to Core Connection Retreats
Our small-group retreats are friendly and relaxed, and aim to strengthen the connection between mind, body and soul.
Meet the retreat team ...
Chloe is a counsellor/psychotherapist who is passionate about working with people to help them become fulfilled and healthy. Chloe is available to support clients to identify sticking points within their lives and help identify how to move forward. Chloe will lead a mindful walk through the countryside and this is a great opportunity to notice the beautiful surroundings and have some quiet time to contemplate.
Kirsty is a Pilates instructor and massage therapist who loves working with people to improve their overall health and wellbeing. During your stay at the retreats Kirsty will be taking you through a Pilates journey, aiming to find your physical core, release tight muscles and energise the body, creating more efficient muscle function to support the body. Kirsty also takes her on-site massage chair to give you more time to focus on relaxing those tight muscles.
The weekends are filled with fresh air, beautiful views, mindful chats and healthy eating; all of which nourish the mind-body connection.
If you are thinking about coming then you are encouraged to give it a go – Kirsty and Chloe are looking forward to supporting you on your retreat journey.
Lakeside Retreat - Friday 1st - Sunday 3rd May 2020
Stay in a luxury tipi or bell tent on the edge of Ullswater in the Lake District. Throughout the weekend enjoy Pilates classes with views over the countryside, a mindful walk, morning swim, evening fire pits and more.
Come and experience a Core Connection Retreat; you'll be in great company ...