Welcome to Core Connection Retreats
Our small-group retreats are friendly and relaxed, and aim to strengthen the connection between mind, body and soul.
Meet the retreat team ...
Chloe is a counsellor/psychotherapist who is passionate about working with people to help them become fulfilled and healthy; during the retreat Chloe is available to support clients to identify sticking points within their lives and help identify how to move forward. Chloe will lead a mindful walk through the countryside and this is a great opportunity to notice the beautiful surroundings and have some quiet time to contemplate. Chloe also offers Indian head massage during the retreat.
Kirsty is a Pilates instructor and massage therapist who loves working with people to improve their overall health and wellbeing. During your stay at the retreats Kirsty will be taking you through a Pilates journey, aiming to find your physical core, release tight muscles and energise the body, creating more efficient muscle function to support the body. Kirsty also takes her on-site massage chair to give you more time to focus on relaxing those tight muscles.
The weekends are filled with fresh air, beautiful views, mindful chats, massage and healthy eating; all of which nourish the mind-body connection.
If you are thinking about coming then you are encouraged to give it a go – Kirsty and Chloe are looking forward to supporting you on your retreat journey.
Lakeside Retreat - Friday 25th-Sunday 27th September 2020
Stay in a luxury tipi or bell tent on the edge of Ullswater in the Lake District. Throughout the weekend enjoy Pilates classes with views over the countryside, a mindful walk, morning swim, massages, evening fire pits and more.
Come and experience a Core Connection Retreat; you'll be in great company ...